Traveling is another great way to explore, connect, and transform yourself and your relationships

but no one wants unexpected hassles at security to dampen the start of an exciting adventure! 

I came across a video that breaks down the new TSA carry on rules for 2025 clearly

which you can find here:  NEW TSA Carry-On Rules You NEED to Know in 2025 from the Portable Professional.

From that video I put together a “Before You Go” travel checklist and a few more resources and tips to help you ensure that your next journey is smooth, intentional, and stress-free.

Before You Go: Domestic Travel Checklist

Know the 3-1-1 Rule:

All liquids, gels, and aerosols must be in containers that are 3.4 ounces (100 ml) or smaller. The rule applies to the container size, not the amount of liquid inside.

Use a Quart-Sized Bag:

Pack all your liquid containers into one transparent, resealable quart-sized bag. These are often available for free at the entrance to the security line at some airports.

MODIFIED Now Limited to One Liquids Bag:

MODIFIED Medication Exceptions:

 MODIFIED Hand Sanitizer:

Hand sanitizer must adhere to the 3.4 ounce rule and fit inside your quart-size liquids bag.

Here's a picture of us at the airport a few years back. At least we don't need to wear masks anymore!	Please check out some of my products, heart-crafted reflections of your integrity, connection, and thoughtful living. My Shampoo bars are TSA compliant!
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NEW Unexpected Scenarios:

Be prepared for the unexpected, as rules can vary by airport, day, or even hour. Even with TSA Pre-Check, you might still need to remove your liquids bag.

Utilize Free Quart Bags:

If you know your airport has them, try to find and use the free quart-sized bags at the airport security entrance. These can be useful for packing at home and for storing other items while traveling. For your checked bags as well, it's a good idea to always put any liquid in an airtight bag that is over-sized enough to allow for any expansion that occurs during cabin pressure changes.  

NEW Ask TSA:

I'm willing to risk some things, but if you are unsure about an item and need an official answer, you can now engage with the "Ask TSA" program by messaging a photo or link of the item to a TSA agent via the following social platforms:

• Instagram DM,  (visit & click message)
• Facebook Messenger,  (visit & click message)
• Text "Travel" to AskTSA at (275-872) on your mobile device, or
• X (formerly Twitter) @AskTSA. 

AIRLINE SPECIFIC Carry-On Size Restrictions: 

If your bag is less than 22" x 14" x 9" (and adding your bag's height, length, and width together is less 45" total) your carry-on will be allowed all 14 US domestic airlines. Some carriers are more generous, but at moment none are stricter than this. Restrictions are carrier specific, so check with them if your bag is bigger than these dimensions. 

Before You Go: International Travel Checklist

Be Aware of Varying Rules:

In addition to TSA guidelines, be aware that the rules may be different internationally. 

Medication Regulations:

Be aware that some common medications, such as Adderall, that are allowed in the US might be illegal in other countries. Similarly, some cold medications, including those with pseudoephedrine, are prohibited in certain countries.

Research Medication Laws:

Research the specific medication laws of your destination country before you travel. You can find a resource here for Travelers Carrying Medicines Containing Controlled Substances that includes specific agency contact information if you need more detailed information.

NOTE: Reusable liquid bags may cause issues internationally,

so consider using a disposable zip-lock type bag if traveling outside of North America.

My hope for you is that by following these guidelines,

you can help ensure a smoother security experience at the airport.